Health is a one semester course which should be taken by all students during tenth grade. Emphasis is placed on a variety of topic areas which may include a health overview, physical fitness, nutrition, disease and prevention, mental health and illness, alcohol and drug abuse, decision-making and human sexuality.
We all need to work on keeping good health on a daily basis. What change or changes would you make in your own personal health for the up and coming new year? (Physical, mental, social, emotional, and spirtual aspects of your health.) What steps would you take to achieve this positive health change or changes?